The Truth of Maturing Minds and Mental Health (feat. Inna Danieli, LCSW)

In Episode 39, we interviewed psychotherapist Inna Danieli about today's teens struggles with anxiety, depression, and mental health stigmas. We discussed her visual approach to therapy, whether there is a different generational approach to addressing mental health today than in the past, and the things teens can do to manage their stress given all the sensory overload prevalent in today's world. We also reflected on our conversation and discussed the trivialization of certain mental health disorders and vulnerability. 

A special thanks to Inna Danieli.